Speedo Tech Swim Paddles - Red & Blue Hand Paddles for Swim Training, Freestyle & Backstroke - Improve Strength & Technique for Competitive Swimmers & Fitness Enthusiasts

Product Description

The Red/Blue Speedo Tech Paddle helps you master your technique by placing your hands in the correct position. Your hand lift motion is improved by with its unique air foil shape. 

Using the Tech Paddles increases water resistance by forcing you to work harder to pull your hands through the water. This helps strengthen key parts of the body such as your chest, shoulder, back and arm muscles.